Saturday, July 17
Great read
A friend recommended a really great book to me called "The Butcher and the Vegetarian".
Blurb about book from Amazon:
Food-writer Weaver grew up in a Northern California vegetarian household, but later developed health issues—overwhelming fatigue and weight gain—that prompted her doctor to recommend she eat meat. She started out slowly with chicken stock and worked her way through chimichurri, chateaubriand, blood sausage, Martha Stewart’s crown roast, and barbecued meat of all sorts. The year-long experience changed her life as she encountered appealing butchers, meat clubs for girls only, and cowboys on eco-friendly ranches. Struggling with the guilt of eating flesh, she plunged into a deep examination of food as nutrition and sustenance versus the object of lust and gratification. She explores the different types and motivations of vegetarians, recalling childhood memories of wanting to be accepted among the meat-eaters and cheating outside her mother’s home. Weaver touches on the emotional, ethical, economic, nutritional, ecological, and gustatory issues involving meat and food in general that have been highlighted by Michael Pollan and others. This is a mouthwatering excursion through environmental and food issues with what may be a surprising denouement for most readers.
In the book, Weaver visits a few ranches that are trying to make their operations as eco-friendly and humane as possible. Ranches that graze cows on actual grass to slaughtering the animals in sight of the fields they grazed in, she doesn't shy away from really understanding where her food is coming from. She talks quite a bit about the ecological impact of society's food choices, and eating locally. I was kind of surprised at how much she talked about it. Its a pretty fast read, entertaining, and probably familiar since you've taken Andy's class =) .
Hope you're having a great summer!
Christina
Monday, May 10
Will we get an electric car?
But after a whole semester I know how related vehicles and food are:
http://topdocumentaryfilms.com/who-killed-the-electric-car/
This is a pretty great documentary. There is lots in here I didn't know. If you watch it, I'd love to hear what you thought here.
-NLP
Sunday, May 9
eat or not to eat turtles?

I came to a grocery store in Chinatown near where I live and I saw this store also selling live turtles with other seafoods and meat, ready to be butchered. Eating turtle seems very strange for me, while it is very common for Chinese culture in the name of having good sex drive and maintain good health. I wonder if selling turtles for food consumption is legal in US since turtle often seen as endangered species world wide.
Friday, May 7

Tuesday, May 4
Pig Business-The Impact of Factory Pig Farms
"Pig Business, featuring Robert Kennedy, Jr., and UK eco-campaigner and director Tracy Worcester, reveals how U.S. concentrated agriculture feeding operations (CAFOs) are now moving to Eastern Europe—particularly to Poland—and demonstrates the link between clearing forests in the Amazon to grow soy for feed to pig farms."
http://www.pigbusiness.co.uk/Monday, April 26
Community Supported Agriculture available to chicago residents

I came across this CSA (Community Supported Agriculture) program that this farm called Genesis Growers who are located in St. Anne, IL have. I was looking into doing a CSA for the summer and signed up for these guys one. I figured id post their website if anyone was also interested in signing up for one themselves, they offer summer,fall, spring, and all year round options ! Its a great way to directly support your local farmers and get the freshest produce available, weekly. They also sell at Green City Market farmers market which is open every other week now, but will be open every week during the summer ! yumyum!
http://www.genesis-growers.com/aboutcsa.htm
-Maggie
Prison Cookery



Fish Chocolate

The Saga of Salmonella in Pringles
As the FDA reports, the HVP in question was manufactured by Basic Food Flavors, Inc., in Las Vegas, NV.
"HVP is a flavor enhancer used in a wide variety of processed food products, such as soups, sauces, chilis, stews, hot dogs, gravies, seasoned snack foods, dips, and dressings. It is often blended with other spices to make seasonings that are used in or on foods."
The extensive "sprinkling"of this flavor enhancer in the food system points to the difficulties of food safety today. Stephen Colbert points out the strange way this affects particular foods, like Pringles...
The Colbert Report | Mon - Thurs 11:30pm / 10:30c | |||
Consumer Alert - Pringles | ||||
www.colbertnation.com | ||||
|
AY
Raw Milk > Paralysis?
Sunday, April 25
Salty Problems

It claims Americans consume an average of double the recommended daily allowance of salt, a pattern that they claim lead to increased rates of stroke and heart attack, and thus major expense to the US healthcare system.
A brief video lays out the basics - watch the CBS News Videos Online
Data from the report certainly lays out the increase in salt intake over the last few of decades:
Maybe throw that extra dash over your shoulder for good luck rather than on your dinner, yeah?
AY
Saturday, April 24
Meat Industry Introduces New Easy-Tear Perforated Beef

Now that is what I call a product of the industrial and processed food system!
From this reputable news source
AY
Wednesday, April 21
info about farming!

Tuesday, April 20
The Ultimate Cake Off

The greatest cake artists in the world go head to head in competition to build the ultimate cake. Each week, three renowned cake decorators lead their teams to build cakes over five feet tall, weighing hundreds of pounds. These cakes are themed to fit a marquee event where the winning cake will be showcased as a centerpiece.
Monday, April 19
Garbage Diet - literally!

For small animals eating can be hazardous given the vast quantities of garbage humans dispose of in the ocean. A report this week by scientists and their analysis of a beached whale's stomach content in Seattle grimly attest to this fact:
"...it had a large amount of garbage in its stomach — ranging from a pair of sweat pants to a golf ball. The scientists say most of the whale's stomach contents was algae — typical of the bottom-feeding mammals. But they say a surprising amount of human debris was found. Besides the pants and golf ball, there were more than 20 plastic bags, small towels, duct tape and surgical gloves."
AY
if you know how to raise pigs, you know how to raise Enviropigs!

rBGH & Puberty - preemptive strike
Somatotropins (growth hormones) are not the same as gonadotrpins (sexual development hormones), and they don't cross functions, especially when applied to different species.
...this hormone isn't a steroid like estrogen, and it's destroyed too quickly during digestion to have any real effect on the human reproductive system. Right now, the biggest culprit seems to be the super-sized American diet. The rate of obesity in children ages 2 to 11 has nearly tripled over the last few decades [source: CDC]. Fat cells produce estrogen, as well as the hormone leptin, which can stimulate the release of the hormones that trigger puberty.
On average, African American girls show signs of puberty, with breast development and chemical changes in their bodies, almost two years sooner than white girls, at age 8.8. This is according to the largest study on precocious puberty, involving over 17,000 girls, by Marcia Hermann-Giddens of the University of North Carolina, published in 1997 in the journal Pediatrics.
Sunday, April 18
Portion Control
"
Aside from driving less and being happy with a smaller house, what other significant things we should cut back on?
Eating lower on the food chain, for one. I try to spend only a dollar a pound on food. It's a myth that it costs more to eat healthy. You can spend a lot, but when you think about the kinds of things we should eat the most of--whole grains, legumes, and produce--they tend to cost less per pound than things that are bad for us like red meat and many processed foods that are high in trans saturated fats. I encourage people to eat more meals at home. Forty-five percent of the average U.S. family food budget is spent on food prepared outside of home. And they cost an average of 80 percent more than preparing the same food at home. There's a lot of waste, too. According to the USDA, about 25 percent of food is thrown away, so arguably you could reduce your spending here by 25 percent simply by being smarter about food storage and portion control.
You write a lot about the relationship between being frugal and environmentally conscious on thedailygreen.com. Any takeaways?
For most Americans, the greenest thing you can do is consume less, which probably means spending less. I think there's some hypocrisy in the current green movement, even though I've been an ardent environmentalist my whole adult life. I fear that the so-called green movement is catching on now because there's a bunch of cool, expensive green stuff we can by. It's become what I call a "cause de stuff." Much of the current environmental movement in the U.S. seems to be built around the very thing it should be seeking to combat ... rampant consumerism. Take green cleaning products. They tend to be more expensive than the toxic products. But you can clean almost everything with baking soda and vinegar, which are safer for the environment than green products and cost less than any other cleaning products, green or toxic. Hybrid vehicles are another example. It's cool now to own a $35,000 Prius, although driving a gas guzzler to work instead is better for the environment IF you carpool with four friends. Sure, the greenest choice would be to carpool in a hybrid, but I don't see Americans being that committed to environmentalism. We're really mostly committed to buying cool, expensive, green stuff. That's the hypocrisy I'm talking about.
You must make big purchases every now and then. What's your strategy?
I'm a big believer in the Consumer Reports approach to shopping. Buyer's remorse is at epidemic proportions. How is spending money on something we'll regret later a good thing? It makes us poorer, and clearly hasn't made us happy. My advice is to have a mandatory waiting period. Wait at least a week after you see something in the store that you want. I guarantee that half the time, you won't go buy it.
Once or twice a year, I look at the things I've spent more money on, and ask myself one simple question: "If I had it to do over again, would I have spent that money?" I call it a 'what heck was I thinking? audit." Maybe you'll see that you spend a lot on restaurant meals that you regret. I noticed that when I had a regular 9-to-5 job, when I was stressed at work, I'd often buy things I regretted later. It's a way of helping you learn from your mistakes and change your spending behavior.
"
for the full article, please see this:
http://finance.yahoo.com/news/How-to-Be-a-Savvy-usnews-3454225752.html?x=0
Also, Mark Bittman also mentions about eating less in this TED talk. I'm not too sure if this has been posted but it relates to this:
http://www.ted.com/talks/mark_bittman_on_what_s_wrong_with_what_we_eat.html
-Cleo
Friday, April 16
Relaunching Lunch in Chicago Public Schools
A Chicago Tribune feature from this week discusses groups working in schools to improve student nutrition and education around food, a video here on an apple experience.

and pictures of CPS kids getting into cooking...
2
A couple weeks back the Chicago Tribune reported on local students speaking out about the food they are served at school:
One by one, they enumerated the "slop" they are served in school cafeterias and implored officials to change the contract guiding food services at the district. Specifically, they lamented the nachos, pizza and burgers offered almost daily.
"Access to nutrient-poor, calorie-rich food is the norm," said Brian Damacio, a sophomore at Social Justice High School. "If we're lucky, the cheese looks normal."
3And a few local parents and activists are exploring CPS lunch first hand, including the blog Fed Up with Lunch: The School Lunch Project
Some particularly interesting ones of late include:
Day 60: Popcorn Chicken
French School Lunch
AY
Putting your Money Where your Mouth Is?

Some physicians are criticizing the choice by major life and health insurance companies to invest heavily in Fast Food resturant chains, claiming it is contradictory for major health providers to be so heavily supporting food industries known to be unhealthful:
"If the insurance industry is willing to invest in products known to be harmful and/or kill people then, prima facie, this is not an industry that actually cares about health and well-being."
AY
Tuesday, April 13
French Documentary " The World According to Monsanto" shows the company in a grim light

Monday, April 12
India-Genetically Modified Eggplant

Botany of Desire


Kilgus Farmstead Milk

Food Resources from Huffington Post

Intelligent Design and Natural Selection
Sunday, April 11
Future Food
Monday, April 5
Food Regulation in the News - Toys in Food; Street Vendors in Minneapolis

In following up on our conversation from this last week about the government regulating food, a recent poll published a couple days ago seems to show Americans are not that interested, taking the view they know what is best:
For example Americans polled overwhelmingly (82%) rejected that the government should regulate the use of toys in kids meals as an anti-obesity measure. overall, 93% said the parents know what is best for a child's health, not the government.
I think the latter poll question itself poses a problematic and false dichotomy in the way it is asked - perhaps parents could/should know best, but is that to say that the government or its regualtions couldn't substantially help?
I

A report from this week on how Minneapolis is could "spice up" its culinary options by relaxing street vendor laws, but just to what extent the city will really allow it is still up for debate...
AY
Carnivorous Plants Getting Sick on the Flies?

That is the suggestion by UK scientists trying to find answers to the global decrease in carnivorous plants worldwide. Such plants still do photosynthesis, but typically live in nutrient poor soils where supplementation from insects is a benefit. Researchers are wondering though if flies contaminated with heavy metals like cadmium are poisoning these otherwise autotrophic creatures, as the metal appear to stunt plant growth....
AY
Friday, April 2
"slimming soybeans" ?

We were talking this past week in class about food nutrients(specifically trans and monounsaturated fats) that differ in how they help us regulate cholesteroal and fat metabolism, as well as affect inflammation.
This report today discusses a peptide (short protein) found in soybeans that seems to be beneficial in terms of down regulating inflammation and enhancing metabolism in positive ways.
Interestingly the research was done at the University of Illinois, but funded by Monsanto. Perhaps the futre (as the article suggests) is the creation of "nutriceuticals" like this peptide to help with helath and weight loss? The fountain of youth in a bean....
AY
Pork Chop as a Whale Dish? Complexities of the global food chain...

A recent report is querying whether Iceland is exporting ground up whale meat for use as a deitary protein supplement for livestock in Europe. Cows are herbivores by nature, but it doesn't mean you can't slip other things into their feed, making the whole issue of trophic food webs that much more complex...
Most countries now do not support commercial whaling, with Iceland, Norway and Japan being notable and controversial exceptions. This is especially true for Japan and their whale hunt that continues to draw aggressive protests and lots of media attention. The recent movie The Cove has highlighted the dolphin hunt in a small fishing village in Japan, raising the ire not only of animal advocates but health ones as well; considering the high levels of mercury found in their meat, many think eating whale simply doesn't make nutritional sense.
And perhaps not good culinary and business sense either, as owners of the California sushi restaurant, The Hump, recently found out when they were busted for illegally serving whale.
AY

I just came across an interesting educational game about globalization that demonstrates how to build a McDonald's from the ground up. It includes an animated web of interconnections necessary to create products like the hamburger and brand identity such as "demolishing a village to create pasture land to raise cattle" or "demolishing a village to grow soy beans".
Food Revolution (in America?)

I briefly mentioned British chef Jamie Oliver's campaign to change the quality and nutrition of school lunches in England - and now he's started his project here in the US - "Jamie's Food Revolution."
In fact at this site you can even watch the first two episodes of the show, which I highly recommend. It highlights the issues of nutritional guidelines, the American industrial food system, and food culture in amazing and disturbing ways.
Not everyone thinks the show will be a success, including fellow TV Brit Ricky Gervais:
"His heart's in the right place, but he's got no chance. No way. They know what's making them fat -- it's all the pies. They know, so that so if you go, 'Those pies are fattening,' they're not going, 'Oh really? I thought it was the jogging.' Fat people don't get fat behind their own backs. ... They know why they're fat and they like it."
Check it all out...
AY
Monday, March 29
GOOD
Here are a few articles worth reading and related to what we have been discussing so far:
Here's a debate about people discussing if meat should be eaten or not.
http://www.good.is/post/reasonable-people-disagree-about-meat/
For interesting info graphics, here's one of every fast-food burger in america:
http://www.good.is/post/map-of-every-fast-food-hamburger-in-america/
Also, here's a simple list that shows how each food is using energy:
http://www.good.is/post/a-list-of-foods-by-environmental-impact/
Here's putting food production for Manhatten specifically in a silent film:
http://www.good.is/post/could-manhattan-feed-manhattan/
And in one of the quiz 7 questions on why a salad costs more than a big mac, here's a neat graph that shows you why:
http://www.good.is/post/why-does-a-salad-cost-more-than-a-big-mac/
Enjoy!
-Cleo
Sunday, March 28
Walmart vs. Wholefoods???!
Saturday, March 27
weird food - Japan

Calpis Water, Onomichi, Hiroshima-ken. Try saying "Calpis Water" ten times in rapid succession. Mmm...mmm, nothing can quench a summer thirst like half a litre of chilled bovine urine. Quite wisely, this product is sold overseas as "Calpico Water". This product is similar to Pocari Sweat and Post water.

Lotte Coffee, Japan. A coffee-flavoured chewing gum that leaves your breath coffee-fresh.

Potato Chips, Japan. "Winter's Potato Chips: Creamy Stew Flavour". Every month in Japan, a multitude of new snack foods are born only to tragically die before their best-before dates a few weeks later. This is yet another one of them. While being somewhat creamy, they don't taste anything like the cream stew pictured. It's more like a sour cream and onion chip minus the sour and the onion.
Potato Chips, Japan. "American Burger Flavour". Every month in Japan, a multitude of new snack foods are born only to tragically die before their best-before dates a few weeks later. This is one of the more interesting ones.
Workplace Turmoil, Stress And Obesity Linked By Rochester Study
Wednesday, March 24
Saturday, March 20
What do Pepsi, the NFL and Truvia (another artificial sweetener disguised as a healthy alternative to sugar) all have in common?

Friday, March 19
COFFEE LUWAK, World's most expensive coffee from Palm Civet Dung!
Wednesday, March 17
The School Lunch Project
This project is to raise the awareness of how the food children are eating in their schools is affecting their well-being and success in school.
This is her blog that she updates daily. Other than showing what she eats, she also has guest bloggers come on and post what other teachers eat at their own schools.
http://fedupwithschoollunch.blogspot.com/
I think it's also good to be aware of not just young school kids but even college students' meals and what they have chosen to eat. Many students in our school actually don't know how to cook. Currently the Residential College in the dormitories has set up some cooking classes in their curriculum but that only reaches to a small group of students.
I think a great way to teach people to cook is to have cooking gatherings and start a Jamie Oliver Food Revolution! A Jamie Oliver Food Revolution is where you teach a recipe to someone you know and they have to pass that recipe on to someone else. Like Pay It Forward but there's food involved so you know it'll be good!
- Cleo
Monday, March 15
The Charcuterie Underground

http://www.chicagoreader.com/chicago/the-charcuterie-underground-outlaw-bacon-curers-and-sausage-grinders/Content?oid=1241681
Last year, the Chicago Reader ran this story about "underground" meat which operates outside the eye of the USDA, which prevents independent processors to sell meat as retail unless it is prepared in a licensed commercial facility. With the local food movement growing, E & P Meats have no problem finding a client base - people want meat that is "made by hand".
"It's no longer scary to know what's in your sausage," says Erik [of E&P]. "It's just pork shoulder and about five spices."
Really interesting (and a little drool-worthy) article, which brings up the food safety legislation that independent producers have to deal with, when the regulations are written for industrial production.
- Stephanie
Saturday, March 13
Pig farmer - insider
This week in class we watched about cow/meat farmers, and how meat is processed.
and it reminded me of this episode from This American Life. In their season 1 dvd of This American Life, Ira Glass talks about Pork/pig farming, and how pigs are fed to be eaten. The pigs are without immune systems and can grow exponentially. It's crazy.
Here is a short clip of the show.
I own it on dvd if anyone wants to watch the full episode!
Enjoy!
Jocelyn
book review: Foods That Harm, Foods That Heal

Hey class,
I highly recommend this book, "Food That Harms, Food that Heal"
You can get yourself a used copy on amazon for a penny.
but the knowledge you get from reading this is priceless.
It is a A to Z guide to basic food and health knowledge. It is well organized and has lots of sample case study to help breakdown complicated ideas..butter or margarine: which is better?
It's a fun and easy read!
Click on this link to the amazon page: http://www.amazon.com/Foods-That-Harm-Heal-Healthy/dp/0895779129
Jocelyn
Are penguins getting cold?

I was very surprised to come across this article AND picture on http://www.dailymail.co.uk/news/worldnews/article-1256577/One-rare-bird-Black-penguin-suffers-zillion-mutation.html. I was thinking, why? Is he cold? Maybe he will be the warmest of all, or, if its a female, her baby/egg may stay very warm under her coat. I have to admit, I am still a little suspect about the picture- its just so crazy!
np