Saturday, March 13

book review: Foods That Harm, Foods That Heal

Hey class,

I highly recommend this book, "Food That Harms, Food that Heal"

You can get yourself a used copy on amazon for a penny.
but the knowledge you get from reading this is priceless.

It is a A to Z guide to basic food and health knowledge. It is well organized and has lots of sample case study to help breakdown complicated ideas..butter or margarine: which is better?

It's a fun and easy read!

Click on this link to the amazon page:


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